Meet The Team
Rebecca Litscher

Rebecca will take the time to get to know you as an individual and develop a personalized training and/or nutrition program to help you achieve your individual fitness and lifestyle goals. She will teach you how to eat right and how to appropriately fuel your body all day long and manage your meals. Rebecca has been providing personal training and nutritional counseling for 8 years and has helped her personal training clients shed weight both through proper nutrition as well as fitness, and be able to keep it off.  Rebecca has helped clients lose 10-100 lbs and create healthy lifestyle changes during the process. She works with adults and youth, and is specialized in weight loss management, strength and conditioning, prenatal and maternal nutrition and fitness, sports nutrition and fitness, and youth fitness.

Rebecca is an ACE Certified personal trainer and holds other ACE certifications in nutrition and youth training. She is specialized in individual and small group training. Clients have included; General weight loss, rehab, bodybuilding, sports performance, powerlifting, and youth.

Rebecca Schwartz
Personal Trainer
Rebecca Schwartz is a native to the Sauk Prairie area and is driven by her #1 passion-FITNESS! 
Thru her own personal journey with the struggles of excess weight both physically and emotionally. Rebecca understands how important physical health is to quality of life and how that has an impact on everyone else around you.  Rebecca's #1 goal when working with you in an individual personal training session or in a group setting is to help you dig deep and find you own inner Badass!
Rebecca holds a level 1 Diploma in Sports and Exercise Nutrition.  She has been involved in the Health and Fitness Field for a good part of her life and has recently made training her profession.
Hayley Gieseke
Personal Trainer
Hayley’s dedication to an active and healthy lifestyle fuels her career as a personal trainer. She
understands that the key to achieving personal goals is by creating programs that are both enjoyable
and practical. She helps each client reach their fitness and lifestyle goals through individualized plans
based on their experience and interests. Her goal as a personal trainer is to help each client build a
strong foundation so they can be successful in maintaining and living a healthful life.

Hayley is an ACE Certified Personal Trainer and has experience in weight loss, strength training, aerobic
training, and natural bodybuilding.