​​​SP FITNESS


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Workout of the Day Circuits Coming January 2019
​Drop-in & monthly/couple/family unlimited options

FALL SCHEDULE
starting September 4th

​​


Mondays 
Strength & Conditioning 8:15-9:00am
Becca Litscher 

Srength & Conditioning 12:00 - 12:45pm
Becca Litscher

Core & Conditioning 6:00 - 6:45pm
Abby Rogers

Tuesdays
Body Sculpt 5:30-6:15am
Abby Rogers

(TRIAL) Strength & Conditioning 5:15-6:00pm 
Abby Rogers

Wednesdays
Core & Conditioning 8:15-9:00am
Becca Litscher

Core & Conditioning 12:00-12:45pm
Becca Litscher

Body Sculpt 6:00-6:45pm
Abby Rogers

Thursdays
Core & Conditioning 5:30 - 6:15am
Abby Rogers

(TRIAL) Body Sculpt 5:15-6:00pm 
Abby Rogers

Fridays 
Body Sculpt 8:15 - 9:00am
Becca Litscher

Saturdays 
Strength & Conditioning 7:00 - 7:45am
(Becca L, Rebecca S, and Abby R to rotate)